Clarity

I do know that all of life's lessons are out there and the answer is present just waiting to be seen. Today, in the gym, I had a moment of clarity and I am not ignoring it.

1. Women no longer need to apologize to anyone for our bodies. They may not be ideal, but it is a work in progress. Make your new goal is health, not size.

2. The best revenge is living a happy life.

3. Stress can take you down (permanently) and it takes waaay too much energy to fight it. So save the drama for the real heavy stuff.

4. Stand for something more than yourself. A life without a mission is no life.

5. I love music. It really does take all my baggage away. It makes everything better for at least three minutes.